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Tuesday, March 12, 2013

Back to Dance Life

Its been long time since I last perform properly in front of crowd.
Yeap, today I together with the MDFC peeps performed in conjunction of CnS week in Monash.
It was a tiring one as I realized I am definitely not as in shape as compared to last time,
poor stamina, lagging response.....

Which make me wonder, am I caught up by age? I don't think so.
For the age of mid twenties, I should be at my top form, with my best form to do anything physically.
Guess that I have not really work out to maintain it.

Should be time to recollect myself and redeem myself I think. To properly start a training regime or routine so that I am back to proper shape. I really do miss the old body that I have that are capable to do so much more as compared to now. T.T

Its a good thing I am recollecting bits and pieces of myself. Hopefuly, I could keep this up and be a better person as I promised to myself, to her, and her. To mature and be a better man.

I thank you for everything. It was a dream, a sweet dream you gave me.
Thank you so much. I will treasure it in my heart.




Back to reality, Its SPARTAN TIME, FOR REAL.....



Hopefully to work out to this stage?? I wonder can I?



Current weight 85kg,
lets see what I can achieve in few months later. =)

Hopefully reducing, not increasing of the figure size.

PS: To get this I really need to control and manage diet, am I able to resist the temptation?
Lets wait and see..... Muahahaha

Saturday, February 09, 2013

SoulPancake



Stumbled upon the 1st video that Soulpancake made :


This has really inspired me to really bring this into the country that I love, Malaysia.
I deeply Malaysia is one of the best place to live on earth, with the great people around with awesome soul.
However , with the misled of the previous materialistic lifestyle that had been carried forward from the previous generation, it need to be once again recall.

I really believe in soul, everyone is beautiful and really wish to start this small project every week with a bunch of friends....

Lets see how things goes, but the rough draft will be sth like below:
Name of organisation: *something* soul or soul *something*.... I dunno...
Objective: To spread the Love , Joy and Peace among everyone, recalling it out from everybody's soul and heart

I know I have a lot more to do, but I now really are inspired and will do it.
I don't know what struck me, but I just kind of met my calling? lolx....

I wonder... Wish me luck, in this brand new year, and hopefully I am able to take down each and every of the things I planned. Will  share with you guys later on.


PS: I am really excited.... Sorry, can't wait to share it.... so will do this entry before I refurbish the whole blog.

Rebirth


[From Flight to Italy, by Cecil Day-Lewis (1904-1972)]

Just like phoenix, I think I should let this blog rebirth.
Its been such a pleasure and great time for this blog to been through the up and downs of my life.
I am sorry for deserting this blog for ages.

I totally forgotten this blog as i was carried away in life and totally forgot to cherish it and immortalize my knowledge and experience here...

I have been through the peak and the valley of my life... and i expect more to come...
its been so much lesson learnt and eye opening experiences that i have gone through for the past year....

Hopefully with this brand new year of the snake, I am able to give to brand new breath of life into this deserted blog.

Expect total  refurbish coming soon and a lot more sharing from Dance, Travel, Cook, Music, and so much more.... Enjoy....

Peace out.

P.S: I am currently very inspired by soulpancake and wish to create an organisation like this in Malaysia. Lets see how things goes.... XD

Monday, September 27, 2010

after son long... the post that came in is a freaking random one.... *WARNING: reading this may waste 15 min of ur life*

sometimes i wonder,
am i really that selfless?
am i?
sometimes i really wonder am i suppose to be more selfish to get whatever i wished?
as i think i normally choose to give up on things that i might fight for and grab the chance,
instead,
i always think that things will always end up better without me in the picture,
as other always are better in role to do so than me
in everything i do,
i really hardly find the confidence....
hahaha the irony huh?

really is the reality check list of the life nowadays forces us to be sefish if we want to have life in our desired way?
or shall we just actually to just give in to whatever the situation provides and not to move forward....
i know i am really spouting nonsense here,
yes, even i also hv no idea what i am talking here,
its juz a random thought.

sometimes i even think i am very the selfish,
if u know me.........
really i dunno what i am ?
i am kinda lost already.....
or am i?
hahaha... seriously, this entry sound like a nut cracked dude giving a lecture....

i still remember a few lines that friends said,
"shoot first, appologise later"
as life is too short for regrets....*am i able to live life like this? not being over powered by rationality?*

and also this one
"u hv to be very strong to do something very wrong"
yup, if u r trying to do something that are socially or morally wrong,
u hv 2 be firm and strong with ur faith and hold on to it till the very end...
but i dun think i am as strong as i thought..........
i hv doubts in myself....

somehow, i always look so carefree....
but infact i actually hv gazillions of thoughts running wild in the head
however all of them are juz thoughts.
strong dreamer, never an action taker (sucks huh?)


lol....

playing with fire?
i dunno whether i am able to bear the pain... ?
or am i able to?
......................................................................................seriously sesat...........................................

Wednesday, August 04, 2010

低调南: 请不要伤害那些外表开心的人






是一篇写的很好的文章,贴切的描述他们的心情。。。。。
在这儿于你分享,
(低调南,笔)


总有一些人,他们看上去整天都很开心,嘻嘻哈哈的,没有烦恼,像个小孩,他们会说玩是我最大的乐趣,我很喜欢玩,我什么都会玩人多的时候他们脸上总挂着笑容,好多人都会羡慕他们,然而这其实是他们最悲哀的地方,他们不想让别人看到自己难过的一面,更没有能力一个人独处,因为当夜深人静的时候,他不知道一个人会发生什么事,坐在窗前冥想走过的点滴,没有人读的懂他们,想着想着貌似快乐的他们就会黯然流下一脸的悲伤,然后自己对自己说:其实也没什么,命运吧!所以他们就整天逼自己笑,以此来逃避那些常人所不能不承受的痛苦!


他们貌似很坚强,因为在别人看来,他们什么事都能微笑着
去面对,但事实上他们长着世界上最脆弱的心灵,只是长期的伪装使得别人很难发现他们内心深处的创伤。 他们其实非常孤独,虽然看到他们时都是在跟一群人谈天说地,那是因为他们实在不能承受一个人时的折磨!


他们只想简简单单、快快乐乐的活着,期待并且相信每个人
给的笑容都是真心的,希望身边的人都是真正的喜欢自己。即使别人小小的意见,也会另他们难过好久,他们真的真的很介意,介意自己不被人喜欢。因为,他们总是为别人想的很多,对别人总是比对自己好;把能对喜欢的人好当做幸福,喜欢别人比喜欢自己多。
他们总是那样,前一秒还伤心的流着泪,后一秒出现在朋友
面前的时候,已经满脸溢着灿烂的笑容。有人说他们是向日葵,是的,他们在意的人就像是太阳,在面对太阳的时候永远是明艳的花瓣,而太阳照不到的背面,那悲伤藏得那么好,不愿被看见。





他们向往放纵自由的生活,却必须为了谁很努力的朝另外的
一个方向活着,很累很累,却仍是心甘情愿。离自己的梦境越来越来远,不得不面对从未想过的争夺和复杂,恐慌、不知所措。只有面对最信赖的人时,才会卸下盔甲,委屈的流下眼泪。因为在他们心里,笑就是开心,哭就是难过,接近就是喜欢,远离就是讨厌。但其实不是,他们明白了,心好伤,眼泪就没忍住。哭过之后,笑笑得擦干眼泪,说,没关系,我可以做的很好的。


他们好像无所不能,好像总是不会有烦恼,好像什么问题都
能轻而易举的解决,总是喜欢喜欢出现在流泪的人面前,笑嘻嘻的逗着笑。而面对自己的问题,他们却茫然无措,面对自己的悲伤,他们只会躲在人们看不见的角落里慢慢由伤口越裂越大。




他们的想法非常简单,说出来的就是心里所想的,肚子里不
会拐七道八道的小弯,无心的话可能会引起别人的误解。所以,请别记恨他们,他们从不愿伤害谁,小小的错误就能让他们懊悔很久。





他们其实非常单纯,甚至你曾经给了他一个微笑他也会一辈
子记得你的好,因此他们的世界观其实也很简单,他们很容易受蛊惑 ,请不要轻易的伤害他们的感情,因为一旦伤害了,那就将永远弥补不回来! 如果你身边有这种人请你给予他(她)那怕是凤毛麟角的那点关怀,让他(她)知道这个世界没有抛弃他们。。。如果你的身边有这么一个人!请不要伤害他(她)们!因为她们并不坚强。。。。。。。。。。。。

Tuesday, July 13, 2010

O' Week of Monash

Yeap... juz on ytd,...
we get to perform for the freshies during monash orientation day...
it was all good...
juz few mistakes here and there.... =p....
was thinking the performance will be later,
thought that could do a bit more runs before the show...
but end up time to perform after doing just 1 / 2 runs....
body not warmed up yet...
hahaha..... GG.....


but seriously respect lorence....
all out...XD
as he was being stepped on my the heels....just before the performance.....*ouch*
still he continued to carry on with it....


right after the performance....
we actually was bz preparing to send dodo off to the airport....
as he was leaving....
right before he left...
we had the last meal with him at McD....
spouting nonsense and cracking jokes all the way through....XD

but could really see that grace really was down to be seperated with dodo,
kinda like dejavu too...
as it was the exactly same scene that how my best friend and his gf got seperated at the airport...
the difference is just one was all out bursting into tears...
while the other held back and stayed strong from the outside.... (trying not to being made fun by us i guess....??? but i know we won't if she did....)

but serisouly... the same feeling that i hv ... *not that am a gay...*
its juz i do miss the bugger too.... XD
as, i don't know... he and me hv that special connection...
as we sort of always arnd the same frequency, sharing the same kind of thoughts....
every time there is dance performance with him...
i felt much more secure as he is really dependable in dance (he is damn geng one)....
not to mention in all the other things as he is a very cautious and tidy fella...
the main diff of him and me... where am juz pure careless and unorganised.....XD

but with him gone....
surely will miss a lot of laughter and joy in the class....
one kaki less to do all the random stuff and mess arnd....
haihz... sure will miss him la.....


ooi ... calling out to the extinct bird dodo....
make sure u come back and make us the few first ppl to try out ur cooking once u graduated from the gourmet school... we all shall miss u....

P.S. cepat cepat go cheer up ur other half la.... she misses u a lot....XD






Wednesday, July 07, 2010

又再萌起的心情。。。

怎么办?
好无奈。。。不知如何是好。。。。
看见你我心跳又加速,小鹿乱撞的心情。。。
怎么办?

好想传达我对你的感觉,
又却害吧一时的冲动会吓坏你,
一发不可收拾。。。
到时连唯一联系这我们的友情也没了。。。
好胆怯,不敢跨越那界限。。。
好挣扎。。。。

但是又有如静茹的歌,
“呼吸的痛”。。。
句句都形容了我的心情。。。
特别是这一句,
“我不想要再说谎了,有多爱你就抱你多紧了”

其实我都没办法放下。
一直都把你放在心上,
过去你是有了另一半,
我只能在一个角落,
默默地祝福你,
希望你会快乐。

如今你和他不再是一对,
我也开始奢望,
能当上你身旁那一个人,
守护着你,
让你每天都开心,
呵护你,宠坏你。。。


但是我真的没那份勇气,
害怕我的一时冲动,
会搞砸了一切
好矛盾啊!!!
该如何是好????

无论如何,
我知道你在我心里的地位,
一直都在,
也不会改变。




Monday, July 05, 2010

MDFC get FAT trip....XD

On the last tue,
mdfc-ians headed ipoh for a get fat trip....
and it all start off late... all thanks to .... me....*feeling bad now*
it was being set at 5 am (where i was thinking that they purposely bring forward the original time, 6 am, so that to accomodate the late comers; which i was wrong... call time at 5 am....)

Hence, at 5, i was practically rushing off to ms sharon's place to pick her up and gather at monash,
with all effort, we manage to make it at there by 540 am... (sry guys)
All and all the trip started off with a safe start where we were leaded by reuben...
as he is very obedient and virtue driver who drives by the law...
seeing that we still hv quite a distance to cover...
i took over the lead after about an hour time....

we took a break at one of the rest stations
and from there only i got comment from them....
" Alex, you are driving too fast edi... somewhere arnd 140..."
i was kinda surprised too when they told me....
as i was thinking i was driving at 130 km/h only...
( why do i not know how fast am driving?)
its because the meter of the car i was driving was spoilt
the meter was only at 70km/h.... while they were tailing me....
guess that u dun really realise how fast u r going when u are on the highway..... XD....

As we 1st reached the destination...
we head for the famous fu shan dim sum (富山点心)......
i hv no idea at all... since i hv no idea how is ipoh actually....
and here are some of the pics....


Here destination No. 1 -- Foh San



The utensils

after shoving down lots of the dim sum....
i only felt so so with the dim sum...

The ha gao (虾蛟)


Fish Balls (This is good.... very awsome)

Seaweed Spring Rolls

Siu Mai (烧卖)

Egg tart... ( This is good.... highly reckoned....)



its not as great as described.... ( maybe its my tounge or taste preference?)
things like the carrot cake and the pao... its not that nice....
however, there is one upside.... its portion is large... all dishes

but was impressed with the how charges go....
they charges 30 cent for each glass of ice...
and u were thinking to get a piece of serviette or tissue...
u hv 2 buy one packet of it... great huh?.... nonsense....

but the renovation was nice.... the interior was classy and nice....
but the service there also so so la... not as super as expected from a classy place....


Group 1 in the dim sum place



Group 2 in the dim sum place


Here can u tell what patricia is eating?? (note its not photoshop-ed..... XD)

here are the rest of the random pics (snatched from fb)


click on the pic to head to the real pic on fb


After the hearty meal,
we head off to the next stop,
tau fu fah shop... (yes eat again... what do u expect? its a get fat trip....=P)
but on the way there we get to see quite some awesome stuff....
like the really old motel which is still up and running....


Yup, was quite impressed with it....


a shooting outside the dramatic association



some Nazi sign that we found on the way....
"All hail Hitler....."


After a gruesome walk,
we manage to conquer the streets and reached the 2nd destination,
where we hv tau fu fah....
lets let the pics do the talking....XD



The texture of the tau fu fah here is good.... its fine and smooth.... awesome!!!!



One of the artilce that made us laugh....
Do tau fu fah taste like sth else??? i wonder......XD




enlarged view of pics... do click on it....XD

And guess what is next...?
u got it... its eating again....XD
what are we eating? custard, with pork satay as side dish... (yup u heard me right... PORK satay)
its all in this small shop....


thean chun.... famous for their custard...
*seriously the custard are good*



Looking at it also makes u drool right?
*beware its very sweet* XD



top left : pork satay!!!! (not kidding) ; top right : miss shron enjoying her custard

bottom left : lorence are very very bz enjoying ; bottom right: what's that???



last but not least we head for the last stop of food station,
we went bidor to get some of the local snacks to bring back....
and the salted chicken there is awesome... great stuff.... thx for the reckon lorence... its good....

here are some of the art work of the shops....


正中猪头饼,吃了会变猪头吗?






Lastly, we head for the de-fattening place.....
sungkai.... in attempt to burn the fats we gain from the earlier half of the day....XD
using the hot spring water.....
it always never fail to ammuse me on the sign board to head for this place,
as it is indicating we are heading for TRAP (Taman Reakasi Air Panas).....lol.....

in the place i get to meet zi hang....
a coursemate back from ausmat... (small world huh? =D)
he was there with his colleauge for a trip just like us.....
however can't really do much catch up with him as we were rushing off back then....
hope to see him soon again....

and here are the parts that are not that boring....
pictures.....XD


Group Pics....XD


One of the bursts shots...







Not to mention the experience we have trying to cook ourselves in the 40++ degrees hot water...
where they were saying, guys get in to get their balls cooked...XD

also, miss sharon kinda freaked out when i showed her the famous algae which she thought was a slimy creature that i was holding at....
the algae at there are known to be very well cosmetics to help smoothen the skin, as it is all living in high temperature, there will be no bacteria that are harmful when u are applying it on the skin like lotion; only the rich nutrient of the algae will be going into ur skin, giving u baby skin after it.
(true or not i am not sure.... go and try it out and tell me....XD)

however, as we were leaving it downpoured so heavily,
that if we gone out without umbrella, surely we will be soaked....
lucky for us, we manage to get a few of them to get out of the place....

as the rain subside,
thinking that i could just head out without umbrella,
i quickly head towards the car under the small drizzle,
guess what, by the time i took my 3rd step out of the hut,
the rain started to rain heavily again....
tough luck huh? XD

lastly, it was a race back to Monash from sungaki as all of us already roughly hv the idea how to go back.... but it was raining heavily, hence we were all driving at moderate speeds,
as always, safety first....

as we reached back at subang,
we gathered to hv dinner b4 heading back home,
and that night,
ivan seriously cracked me up with the jokes he had that night,
combo-ed with ken's... i was totally knocked out..
was laughing so hard that i cried.....(it's been a while i laughed till i cried)...

mainly the whole night was going arnd ivan making the disney classic mucis piece to sth naugthy by just changing one of the words of the song....
and the song actually turned to be sth really wrong....

for example... a whole new world in alladin,
try change the word eyes with dress....
and u will see how the whole thing changed....

eg " i can open ur eyes, take you wonder by wonder" to
"i can open ur dress, take u wonder by wonder"
and as the song progresses... u can see.... try it...

under the sea ==> under the skirt
kim possible theme song... didn't even need to change..... he juz add on expression when singing the song... and it juz went way off from the innocent world of disney....XD


thats should sums up everything....
better head off to bed now....
nitez....